|
|
Reduce the propagation of vegetables, salt and avoid children obesity
No longer a disease which included several years ago only limited to adults, but they become increasingly affecting children, such as disease, high blood pressure, diabetes and liver problems in the work of the knee and the reason for that is attributable to overweight and obesity in children.
Czech modern study that children who are obese they can not get rid of them without aid but many offer them chances are they are they remain in their old age. The study pointed out that the search was conducted before the period among children in the schools showed that the most popular food they have is pizza and the classic food fruits and vegetables that have to be a part of healthy eating has emerged that the little children consume.
Cautioned Dr. Zlatko Marinov from the clinic advisory obesity in Hospital Motol University in Prague, which put the study that it is unhealthy for children is they do not eat breakfast the morning it was found that one fifth of children do not break their fast on the pretext of lack of time they have, or lack of appetite but eating sandwiches in schools between breakfast and lunch do not show interest in them with only a few that are usually prepared at home.He cautioned that not eating breakfast and then snack during the day negatively affect the focus of the study and increased fatigue.
He stressed that the lack of access to energy in the morning and before noon are often the result of excessive food in the afternoon and evening. The third of the children spend two hours or more before the computer makes the score is not surprising that a third of children suffer from an increase in weight, while every tenth child suffers from obesity Czech
He confirmed that it can not be recognized automatically proverb that overweight or obesity is genetic, warning that the most important of the genes lies in the eating habits in the family and that he saw that the people who love to eat fast food, the children tend to adopt the same habits.For his part, Dr Peter Tlascal president of the food that the child's relationship with vegetables is a result of the impact of the medium in which it resides is also important in this area form on which the vegetables.
He added that the greatest impact on eating habits come from restaurants in the schools because the children where vegetables are facing at least as attractive to eat.The doctor confirmed that any meals covered by the child at the stage of the school and the nursery should contain vegetables or fruits, because vegetables contain not only vitamins but also minerals and these do not lose their nutritional value even when cooked.
The study emphasizes that high salt intake by children is one of the causes diagnosed with high blood pressure alarm that this may not be directly through the development of salt in the food but by eating bread, salted, which occurs at an early age children are then later eating meat bacon, cheese, salted butter and other foods that contain large amounts of salt. The study also indicated that the more the child was the salt of the more desire it and thus become more prone to food that contains salt, so in the absence of change that habit which the child can easily end up in clinics and cardiologists.
No longer a disease which included several years ago only limited to adults, but they become increasingly affecting children, such as disease, high blood pressure, diabetes and liver problems in the work of the knee and the reason for that is attributable to overweight and obesity in children.
Czech modern study that children who are obese they can not get rid of them without aid but many offer them chances are they are they remain in their old age. The study pointed out that the search was conducted before the period among children in the schools showed that the most popular food they have is pizza and the classic food fruits and vegetables that have to be a part of healthy eating has emerged that the little children consume.
Cautioned Dr. Zlatko Marinov from the clinic advisory obesity in Hospital Motol University in Prague, which put the study that it is unhealthy for children is they do not eat breakfast the morning it was found that one fifth of children do not break their fast on the pretext of lack of time they have, or lack of appetite but eating sandwiches in schools between breakfast and lunch do not show interest in them with only a few that are usually prepared at home.He cautioned that not eating breakfast and then snack during the day negatively affect the focus of the study and increased fatigue.
He stressed that the lack of access to energy in the morning and before noon are often the result of excessive food in the afternoon and evening. The third of the children spend two hours or more before the computer makes the score is not surprising that a third of children suffer from an increase in weight, while every tenth child suffers from obesity Czech
He confirmed that it can not be recognized automatically proverb that overweight or obesity is genetic, warning that the most important of the genes lies in the eating habits in the family and that he saw that the people who love to eat fast food, the children tend to adopt the same habits.For his part, Dr Peter Tlascal president of the food that the child's relationship with vegetables is a result of the impact of the medium in which it resides is also important in this area form on which the vegetables.
He added that the greatest impact on eating habits come from restaurants in the schools because the children where vegetables are facing at least as attractive to eat.The doctor confirmed that any meals covered by the child at the stage of the school and the nursery should contain vegetables or fruits, because vegetables contain not only vitamins but also minerals and these do not lose their nutritional value even when cooked.
The study emphasizes that high salt intake by children is one of the causes diagnosed with high blood pressure alarm that this may not be directly through the development of salt in the food but by eating bread, salted, which occurs at an early age children are then later eating meat bacon, cheese, salted butter and other foods that contain large amounts of salt. The study also indicated that the more the child was the salt of the more desire it and thus become more prone to food that contains salt, so in the absence of change that habit which the child can easily end up in clinics and cardiologists.
0 comments:
Post a Comment