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Benefits of belly dancing to the health of women
Proved, Israeli doctors again that belly dancing is not a pretty sight, but is beneficial to the health of the dancers as well, as contributing to reduce the number of visits to the doctor and get rid of excess weight, it also improves the general health situation of the dancers, as quoted by the newspaper "Haaretz".
A team of specialists Foundation Clalit Health Services under the supervision of the hospital, Clara Friedman Liechtenstein city of Kfar Saba, Israel examined the impact of belly dancing on the health of dancers. The study included 129 women dancers of the Israeli women average age 49 years.
The data obtained by the doctors that women who engaged in this type of art Isern clinic less than white women. Found that 53.6% of the women surveyed were Isern family doctor once every three months, after Mbacherthen in the performance of belly dancing down this figure to reach 7.3%. Became the overwhelming majority of women who participated in the experiment do not need only one visit to the clinic for half a year.
The study results also showed that women who engaged in belly dancing for two hours in the week, who registered a remarkable increase in the "health status indicator" points from 5.54 to 9.09 points (out of 10 points) within a year.
Also recorded 70% of the dancers a significant decrease in body mass index (BMI).
The researchers summarized that the belly dancing is a "safe and convenient way to practice the sport has a positive effect in both cases the physical and psychological effects on both
Proved, Israeli doctors again that belly dancing is not a pretty sight, but is beneficial to the health of the dancers as well, as contributing to reduce the number of visits to the doctor and get rid of excess weight, it also improves the general health situation of the dancers, as quoted by the newspaper "Haaretz".
A team of specialists Foundation Clalit Health Services under the supervision of the hospital, Clara Friedman Liechtenstein city of Kfar Saba, Israel examined the impact of belly dancing on the health of dancers. The study included 129 women dancers of the Israeli women average age 49 years.
The data obtained by the doctors that women who engaged in this type of art Isern clinic less than white women. Found that 53.6% of the women surveyed were Isern family doctor once every three months, after Mbacherthen in the performance of belly dancing down this figure to reach 7.3%. Became the overwhelming majority of women who participated in the experiment do not need only one visit to the clinic for half a year.
The study results also showed that women who engaged in belly dancing for two hours in the week, who registered a remarkable increase in the "health status indicator" points from 5.54 to 9.09 points (out of 10 points) within a year.
Also recorded 70% of the dancers a significant decrease in body mass index (BMI).
The researchers summarized that the belly dancing is a "safe and convenient way to practice the sport has a positive effect in both cases the physical and psychological effects on both
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